About

Hey Y’all!  I’m Alison (LeMaster) Langridge, Southern at heart, living the Canadian life at present, with nomadic tendencies. I enjoy all things healthy… and that includes chocolate.   I am a wife, mother, daughter, sister, friend & yogi- my relationships are my life.  I can’t get enough of my fifteen month old (as you’ll see) .  Follow my blog as I sort out healthy ways to stay young without the additives.   Check out my Facebook Page!

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