Hey Y’all! I’m Alison (LeMaster) Langridge, Southern at heart, living the Canadian life at present, with nomadic tendencies. I enjoy all things healthy… and that includes chocolate. I am a wife, mother, daughter, sister, friend & yogi- my relationships are my life. I can’t get enough of my fifteen month old (as you’ll see) . Follow my blog as I sort out healthy ways to stay young without the additives. Check out my Facebook Page!